Drug Rehab Q&A: How Do I Keep My Kids Off Alcohol and Drugs?

Alcohol and drugs can be a confusing issue for kids.medicine you don't get from mom or dad. Short,
Drugs seem pretty cool in the movies and on TV,simple statements that are repeated often enough
and there's alcohol and drug advertising everywhere:do a better job. Keep it light, and do it often.
prescription drugs for everything and anything, beerFor older kids, choose an appropriate moment - they
commercials, and liquor billboards are all over thedon't respond well to "Now we have to have a
place. They're even advertised by the beer in yourserious talk about drugs." Maybe they're watching TV
own refrigerator and the pills bottles in your medicineand there's a reference to drug rehab and Britney
cabinet. The fact is that parents who set a goodSpears or alcoholism or substance abuse. Ask if they
example and educate their kids about the dangers ofknow what that's all about, and clear it up. Always
alcohol and drugs can play a big part in keeping theirexplain the family policy - we don't do that stuff
kids free of substance abuse that could lead to thebecause it can make us sick.
need for drug rehab.Instead of waiting, create an opportunity. Ask, "What
The average age a kid first tries alcohol is 11, and it'sabout all these pop stars going into drug rehab?"
only 12 for marijuana. And that's just the average,Present the truth about alcohol and drug abuse,
which means plenty start experimenting evenaddiction and drug rehab, discuss it all you want, and
younger. And kids needing drug rehab have been asagain, clearly set out the family policy.
young as 10 or 12. But research shows that kids areRole-playing can help kids learn how to avoid being
50 percent less likely to use drugs and alcohol if theirsucked into trying drugs without looking like a dork to
parents teach them about the dangers, early andtheir friends. Get them to come up with ways they
well.can tactfully refuse, and act them out with you until
How do you get your kids to listen to you?they're comfortable. "No thanks, I don't drink beer, I
According to surveys, parents who listen to theirhave to stay in shape for baseball." or "No thanks,
children's feelings and concerns, and don't belittlelet's (insert a favorite activity) instead."
them, have a better chance of establishing the kindParents also need to find out about the local drug
of relationship needed to make kids comfortablescene and be able to tell their kids what to expect.
about talking to them. Kids pay more attention, andFor example, learn some of the terminology and how
parents find it a lot easier to help them staylocal kids might get drugs. And teach them that
drug-free.someone who says what they're offering isn't really
Choose information that suits a child's age and levela drug is probably lying. Always restate the family
of development. For a 6-year-old, look forpolicy!
opportunities to bring up the subject. Maybe they'reAnd if you discover that your kid is trying alcohol or
washing their hands or brushing their teeth or takingdrugs, find out how far it's gone. If it's beyond the
their vitamins. You can point out how that's one ofearly experimentation stage, call a drug rehab referral
the ways we take care of ourselves to stay healthy,service and discuss it with a professional counselor.
but there are some things we shouldn't do becauseThey might need to get them into a drug rehab
they're not good for us, like smoking or takingprogram fast before the situation gets even worse.