you're at home, you need a place where you can unwind away from the hustle and bustle of everything. If you have a room in your home that you don't use regularly, then use it as your relaxation room. Design it so that it will look peaceful and appealing to you. Keep soft music in there to play when you go to relax. You can also put plants and furniture that is pleasing to the atmosphere. Furniture made out of wicker or natural wood would be a good choice. Include some cushions so that you will feel comfortable while you're sitting or laying down. Use natural colors to blend in with the room and the furniture. Want a quick way to start feeling good without spending sixty dollars on an[..]

gers are normally defined in terms of their biological age and not their mental or emotional age. If so, they would come under the definition of being a child in an adult’s body. You look at a teenager, you see a young adult. Some teenage boys are almost six-foot in height by the time they hit their sixteenth year. Teenage girls are even harder to gauge. They may have the physical attributes of a much older woman, and worse, even talk like one, when they are least equipped to do so. So when you hear of domestic violence tearing a family apart, and are also authoritatively informed that the kids are fine because they are already teenagers, don’t be so sure. Data on teenage[..]

As a student learning Italian you will have a tendency to look for grammatical patterns. This is normal. Studying Italian verbs in a regulated fashion is a wise idea. In other words, take it in as a computer would accept a new program, without thinking about it or trying to analysis it. Mainly because it is an efficient use of time, plus Italian verbs are grouped in a variety of ways. When studying Italian you must avoid the temptation of making comparisons in English. They are not even remotely the same and you will only end up frustrating yourself. There may be some similarities between the two languages, but there are so many basic differences they can not compare to each other. As in[..]

Dealing With Stress in the Work Place

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Everyone faces some kind of dilemma at the workplace. There are different things that can cause you to be stressed out: * Not meeting a deadline for a project * Constant infighting with co-workers or your boss * Having a tight schedule with hardly a break in between * Dealing with office politics * Being passed over for a promotion Even with these factors, there are things you can do to get rid of the stress: * Take a different approach about your job and your duties. Don't think of it as a chore. Be enthusiastic about what you do. It may seem redundant, but you have to get the job done. When you take a different approach to the situation, you won't feel stressed and forced to do[..]

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The more stressed you are, the less energy you have to work with. If you don't have enough energy in your body, you can end up with physical and mental fatigue. If you start to experience this, then you won't be able to do much of anything. Your energy level needs to be high in order to become stress-free and keep the stress away. Here are some ways that you can be energized and relieve your stress at the same time: * In order for you to get your energy back, eat healthy foods. Don't overeat, or you'll just feel sluggish. Overeating can also cause weight gain, which is another cause of sluggishness. * Get plenty of exercise in order for you to have more energy. Exercising is an outlet[..]

The Federal Mortgage Fraud Task Force is looking for crooked mortgage brokers, dishonest real estate brokers and cheating home buyers and real estate investors. While most people play it on the straight and narrow, good deeds can be mistaken for bad. Stay out of the mortgage fraud spot light using a few simple techniques! In the current home buying climate the deals are hot, the financing is hot and the buyers are in trouble. The buyers? Yep. If they can get the loan they can take advantage of some fantastic deals. The question is, can they get the loan? Some buyers want the financing so badly they are willing to fudge numbers or cut corners to get there. Sometimes it does not even take[..]

A Shared Joke

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She slowly opens her hand to show me tiny, sun bleached snail shells. Five children, are down on their knees searching the ground. Three girls and two boys look for these remnants from ages past. The children have black thick hair and brown eyes. Most the boys in the school have a braid down their backs. All the children are lively and inquisitive, and run, play tag, swing and become curious about what they notice on the ground during recess. Mrs. Young blows her whistle. Recess is over at the Lillian Valley School. Thirteen children, kindergarten through second grade, run to get in line. I am here to listen to the children read one-on-one, except for the kindergartners who are excited[..]

You can probably recall at least one relationship involving emotional abuse. Isn't it hard to be the victim of this kind of pain, or worse yet, to recall being the person who caused pain to someone you loved? You can let go of pain you've felt or caused. Self-help requires digging down into your memory and pulling out the issues you must confront. What some people do when they have unresolved issues is look for solutions in therapy. Not everyone values therapy or is willing to invest in the process. Self-help is an answer. Look around you - you know people who have healed themselves from emotional abuse and other kinds of pain. These are people who grew up in broken homes, moved past[..]

domestic violence survivor

I often hear domestic violence survivors complain that the counselor they are seeing with their partner has sided with him/her. These victims expected to seek therapeutic remedy for the dysfunction that they live, and they discover they have gained another "enemy." Here are some things you will want to know if you are going to a therapist with your partner for domestic abuse. 1) Expect the therapy to be fertile ground for a continuation of what you experience in the privacy of your own home. 2) Anticipate that when you return home, the dynamics that you sought help for have solidified. That's right you heard me: the abuse dynamic is stronger, bigger...you might even say, "more in your[..]

When spring comes it is time for a liver cleanse. This is a good time to rejuvenate the liver for the coming year of work. One good way to cleanse the liver is to use herbal teas. They are easy to use and they provide a powerful punch to reawaken the liver. Here is a herbal formulation for the liver provided by Brigitte Mars (herbalist in Colorado) called "Puri-Tea" which consist of: · Peppermint, red clover, fennel, licorice · cleavers, dandelion, oregon grape root, burdock root · butternut bark, chickweed, parsley root, nettles. Another liver herbal tea is: · Fennel Seed (1 part), Fenugreek (1 part) · Flax Seed (1 part), Licorice Root (1/4 part) · Burdock (1/4 part), Peppermint[..]

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Greek attire has now become part of the fashion statement of many college and university students. Fraternity apparel gives fraternity members some sense of belongingness to their group whenever they wear it. Aside from the fashion sense, fraternity apparel also provides a distinct identity of a particular house like phi beta sigma fraternity. This is especially true when they need to mingle with other social groups. Since Greek attire is so popular, you can easily find them whenever you need them. A wide array of choices for fraternity clothing are in fact readily available in both online and offline stores selling Greek merchandise. Do you know what are among the most popular Greek[..]

Infrared oven cooking refers to cooking food using invisible light energy. When light waves hit the foods the food molecules begin to vibrate and heat up. According to Prevention, the infrared technology used in microwaves does not have cancer threats, because they do not have sufficient power to damage your DNA. Conduction uses heat directly to foods creating crispy golden brown results. Convection disseminates the heat around the food evenly, and which results to fast cooking. Even when foods are frozen, there is no need for defrosting. You can place frozen food in the cooking convection oven, and in a short time, your food is browned to perfection. With infrared oven, your energy[..]

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Hotel suppliers are indeed part of the success of the day-to-day operations of hotels, regardless of its size and service status. This is why it is really important to choose only the good supply companies. Do you know how to choose good hotel suppliers? Have you set some standard in choosing only the best? Have you figured out how you want these companies to serve you? This article is a guide for choosing real good suppliers for your hotel housekeeping supplies. Looking for these suppliers is certainly not a hard thing to do. There are now many ones you can choose. But the problem lies in picking out the real good ones that can sustain the demands and needs for your housekeeping. There[..]

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If you buy HID headlight kits, mostly the kits come with the necessary components and hardware for installment in the car. These are 2 direct plug HID lamps, 2 ballasts or transformer, wiring and installation manual.   Sometimes, the HID lamps are plug-and-play. The HID is an acronym for High Intensity Discharge. It is the new replacement technology for halogen headlights. Some of the advantages of HID are its brightness, electrical consumption and its physical looks.   HID's brightness enables you to see farther and better at night without affecting the vision of the incoming drivers or pedestrian. From a halogen setup, HID headlights will increase brightness up to 300%.   Unlike[..]

Are You Using a Natural Bristle Hair Brush?

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Using the right kind of hair brush and keeping it clean is necessary if you want to have strong hair, which will not fall out in the future. A Natural Hair Brush Using a natural bristle like boar’s hair is a good decision. The boar bristle hair brush bristles are similar to the keratin of your hair and absorb the dirt and oil just like your hair. In addition the tips of the boar hair brush are rounded and gently massage your scalp and hair. Kent hair brushes are available in boar hair. But avoid the Kent nylon hair brush if you want the best care for your hair. The nylon hair brush is not recommended since it is rougher on your scalp and is no where as good as the boar bristle hair[..]

Staying current with minor in possession laws can be difficult.  Each state has their own laws and it is difficult to remember all of the details.  This article will help you understand the guidelines and common points within the law. In 1984, the National Minimum Drinking Age Act (NMDA) was written in to law that includes provisions prohibiting the public possession and purchase of alcohol.  This resulted in a standard national age for the sale of alcohol to minors.  Amazingly enough, there are five states that do not prohibit the purchase of alcohol by a minor.  One of these states is the District of Columbia!  This state also doesn't restrict the public possession of alcohol by[..]

Tips On How To Install Car Bras

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Car bras are a detachable front covers used to protect the grill and hood of your car. Also known as a bonnet, bras for cars is created in many different styles using many different materials to avoid scratching the car finish. Because it serves as protection, it is excellent in blocking bug splatters and dings that are often a consequence of falling debris. It denies entry to airborne insects which love to litter around the hood surface. In most cases, the material used for a car bra is thick enough to prevent damage resulting from loose gravel being skidded up by car tires. During long road trip, a car bra prevents damage to the car paint. Even your car's headlights and parking lights[..]

Dont Get Burned

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Don’t get burned by the new UK fire regulations New fire safety regulations came into force in October 2006, how will they affect your business? In 2004 (England and Wales) fire and rescue services attended over 33,400 fires in non-domestic buildings. These fires killed 38 people and injured over 1300! Fire also costs money. The cost of a fire can be high and afterwards many businesses do not reopen. In 2004, the costs as a consequence of fire, including property damage, human casualties and lost business, were estimated at £2.5 billion As an employer or responsible person you must carry out a fire risk assessment which is required to focus on the safety in the case of fire of all[..]

GE circuit breakers are among the world's best products that are available in the market. GE provides circuit breakers in compliance to the Federal regulations. The circuit breakers that GE manufactures are varied according to its voltage requirements and applications. ITE circuit breakers on the other hand, are one of the first circuit breakers offering low energy and high quality solutions to different industrial electrical needs. The circuit breakers manufactured by GE have medium and high voltage and are for many applications as well. The GE 120 amp ground fault circuit breaker is built for circuits that can have contact with water or another ground while using an electrical device.[..]

Many millions of us are treated each year by a series of health professionals in the NHS and private healthcare, including dentists, doctors, nurses and other health care professionals. Happily for most, treatment is successful and no problems whatsoever are encountered during treatment, but unfortunately that is not always the case. During the course of diagnosis and treatment we should receive the best possible care. In the majority of cases this happens routinely but when it doesn’t medical or clinical negligence claims can arise as a result of health professionals or organisations failing to deliver an appropriate duty of care to patients. The fall-out of medical of clinical[..]

Effects of a Dui in Los Angeles

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A DUI or Driving under the Influence charge is much more serious of an event than most people think. Especially in Los Angeles and the Southern California area, where driving is a large part of one’s daily life. The common thought amongst most people is that a DUI is not a serious crime and is more of a traffic violation. The reality is that it is as serious as any other crime and the penalties associated with it might even come with a heavier burden and price tag. A DUI is something that can happen to any person and in most cases is a crime that is charged to those members of the community that are least likely to be involved in any criminal matter. Hence, a DUI can happen to anyone.[..]

child abuse central index

For Health and Safety Professionals registered with IOSH it's now a requirement as aprt of the chartered status that CPD is constantly maintaiined and documented. There are a whole host of courses out there with little or no merit and those that are extremely useful (not just health and safety courses). Health and Safety Consultants have jumped on the CPD bandwagon and offer anything from one day CDM courses to 2 day DSE? I put the question mark there because I'm not sure that DSE merits anywhere near 2 days of our time. Health and Safety Professionals associate CPD with attendance at costly courses. However CPD is a mixture of both courses, reading maetrial and everyday experiences that[..]

There are certain steps one must take to protect themselves when you are injured in an automobile accident. Here are some to keep in mind: Get information about the other driver. That includes: name, address, license and insurance company. When the police arrive to the scene, get the officer’s name, badge number and police report number. Seek medical treatment immediately even if you think you are fine because you may later discover. The shock from the accident may be preventing you from noticing the pain in your body. Call your insurance company and report the accident. If you or any passenger has been injured, contact a car, auto injury lawyer who will help you to recover money[..]

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Consumers who suffered heart attacks or other cardiovascular injuries as a result of using Avandia may lose their rights to compensation if claims are not filed soon. New York, NY - Residents of 18 states who were injured as a result of taking the diabetes medication Avandia may have only a short time in which to file their cases. The right to file a claim for compensation is subject to a statute of limitations. Each state may set its own statute of limitations, or date which a claim must be filed by. For a list of states whose statute of limitation may expire shortly please go to Many states follow a discovery rule, where the time to file a claim does not begin to run until a person[..]

Replacement TOSHIBA PA3480U-1BRS Battery TOSHIBA PA3480U-1BRS laptop battery Discount We offers high quality TOSHIBA PA3480U-1BRS battery at the most preferred price. Our TOSHIBA PA3480U-1BRS laptop battery are designed to be fully compatible with the original equipment. As a reputable manufacturer in the field for 8 years, we have achieved certification such as ISO9001/ISO9002, CE, UL, ROHS, We are dedicated to carrying of the highest quality TOSHIBA PA3480U-1BRS battery made from Japanese Sanyo cells. - Brand : TOSHIBA battery - Chemistry : Li-ion - Voltage : 10.8v - Capacity : 6600mah - Weight : 595g - Color : Black - Condition : New, High quality, Safe!you can buy TOSHIBA[..]

For Health and Safety Professionals registered with IOSH it's now a requirement as aprt of the chartered status that CPD is constantly maintaiined and documented. There are a whole host of courses out there with little or no merit and those that are extremely useful (not just health and safety courses). Health and Safety Consultants have jumped on the CPD bandwagon and offer anything from one day CDM courses to 2 day DSE? I put the question mark there because I'm not sure that DSE merits anywhere near 2 days of our time. Health and Safety Professionals associate CPD with attendance at costly courses. However CPD is a mixture of both courses, reading maetrial and everyday experiences that[..]

A Bad Combination: High Fiber and Acid Reflux

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There is a little known bad effect of eating a high fiber diet. Most recommendation on the amount of fiber to eat is in the range of 30 to 40 gm per day. And as you age this becomes more important since high fiber diets help you remove excess cholesterol in the colon and help regulate your bowel movements. In addition, fiber helps to remove toxins from your colon and provide food for the good bacterial. What you are not told about fiber is that fiber can bind with certain nutrients and minerals and they get tied up in your stools before they get absorbed into your blood stream. This condition can occur when your stomach acid gets weak. And the weaker it gets, higher values of pH – 3.5,[..]

Flowering trees surely give life to any type of garden landscape both on residential and commercial areas. It would be wonderful having a flowering cherry tree in full bloom. These trees are the best of its kind to provide bold color statement into any garden. It would be a perfect sight for everyone to behold having a lot of color all season long within the perimeters of a home or workplace. This is why trees of this kind are most preferred than any other variety of garden trees. It is indeed so amazing to have a spectacular display of flowering trees grown with other trees and shrubs that either bloom together or in succession. The wide variety of choices for these trees will confuse[..]

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Finding a skilled and knowledgeable lawyer who is willing to work hard and fight to protect your rights is generally the best approach to dealing effectively with a Louisville auto accident. When an auto accident turns legal Kentucky auto accidents become legal matters when they involve severe injury, significant traffic law violations, or claims of negligence causing damages exceeding $1,000.  Under such circumstances, even when the injured parties have no fault personal injury protection (PIP) insurance, they may obtain the right to sue based on the monetary amount of the claim, the seriousness of the bodily injury, or the death of a family member driver or passenger. See Kentucky[..]

Empathy From a Narcissist? Forget It

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Empathy is a quality of the heart and mind that enables us to feel deeply into the emotional, mental, and physical state of another human being. An empathic individual is capable of putting himself in another person's place and of deeply caring about him. Empathy is a special attunement to the unique experience of another person. With empathy comes compassion and respect for someone other than oneself. An empathic individual understands and embraces what the other person is experiencing even though this has not been his life experience. The roots of empathy begin in early childhood with loving parents who are sensitive and responsive to the needs of their child. The child experiences how[..]

A broken society of forgotten children is banging its way up the ladder of their demoralizing childhood while very few people are aware of the devastating lives they are being forced to live. The unfortunate circumstances imposed on them are due to no fault of their own. Surprising as this may seem to some, this particular segment of population, abandoned and neglected, (children) has grown beyond imaginable leaps and bounds in the last few years. Not many people have any reason to give a thought to the overwhelming effects caused by having a parent (s) incarcerated. But, today I propose a moment of conscious thought on their behalf. The spiraling effects are more than upsetting. Not[..]

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Every Online Marketer knows that if he promotes some affiliate product, he puts him self on risk of being ripped off his hard earned commission. This is because of the commission Hi Jackers who are always snatching commissions with software and programming techniques. How they do it is important part of the story to know. Then It comes to know that how to protect affiliate I.D, from commission Hi Jakers and as well as from online customers. Mostly online customers prefer to buy directly from the site rather than buying or making some purchase from affiliates. Now, first of all I would like to tell you that how commission hijackers work and play this ugly game. They simply replace the[..]

When Lito Atienza said he would no longer be a member of the Cabinet in order to run for Manila Mayor in the upcoming elections, voters were certainly gifted with a great choice for the leader of the city. Lito Atienza is for sure a force in Philippine politics and is gifted with a formidable family background. Many of his relatives are in themselves prominent members of the history of Philippine politics. With this, it could be rightfully said that Lito is truly the best choice for the post of Manila Mayor. The father of Lito Atienza, Jose Atienza Sr, or Pepe was the head of the Department of Public Services. He was a decorated public servant who would even get up from bed in the middle[..]

The Manila Elections has become more exciting and captivating as a lot of political heavyweights have thrown their hats into the battle of becoming the all powerful Mayor of Manila. Among these political heavyweights who joined the mayoralty battle for the city is former Mayor of Manila and DENR Secretary Lito Atienza and his Lito Atienza 2010 platform.Under his banner Lito Atienza 2010, the former Mayor of Manila is staging a comeback bid at the mayoralty seat after serving a full term as City Mayor and a brief stint as DENR secretary. The former Mayor of Manila who holds the record as the only mayor who has served a full term, is one of the most well-loved leaders in the city's rich[..]

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Former Manila Mayor Lito Atienza is one of the hardest working leaders in the rich history of the nation's capital.His resume can speak of volumes of accomplishments and completed projects, all of which has benefited his beloved Manilenos.The Atienza administration is characterized by the drastic improvement of the lives and welfare of Manila's poorest residents. A true statesman and a public servant, Atienza is admired and respected by the city's impoverished residents due to his pro-poor programs and priority projects. Under his leadership as Manila mayor, Atienza has given priority to the delivery of basic social services to the poor. This is particularly apparent in the programs and[..]

Antoun Sehnaoui Website

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Nobody is Perfect, Not Even antounsehnaoui. The question is addressed to the Lebanese community who has written negatively against antounsehnaoui. without a proof in hand. The shooting incident involving two prominent people, Antoun Sehnaoui and Mazen El Zein happened last February 26, 2010 at Maison Blanche (White House) but until now the issue has not yet rested in the four corners of Beirut’s courtroom. Rumors, speculations about the fight being politically motivated, and negative stereotyping from each party still spreads like virus all over the internet’s social media sites. Nobody really knows how the smoke has now become a fire and why the political drama entered into[..]

child abuse solutions

Martial Arts originated out of necessity. People had to defend themselves against humans and animals and the only weapons they had were their hands and feet. The battles fought by these individuals were for sheer survival, not belts or plastic tournament trophies. When confronting life and death struggles, the ancient warrior had to condition his body to take the brutal physical punishment his opponents dished out. He also had to skillfully maneuver in battle to minimize the physical damage to himself. Martial Arts eventually came to the West and were taught by instructors trained under the "old school" system-toughen the body by exposing it to a brutal training which included lots of[..]

If your home consists of one (or more) parent that batters, chances are higher that your children will acquire the same tendency to be controlling and use battering to get their way. Now this doesn't mean that all children of abusers become abusers, as they may very well instead become victims in their adult intimate relationships instead. Fortunately, it is also true that one can choose to over-compensate and end up highly sensitive to battering as an adversity to avoid...thereby not becoming an abuser or a victim. Family Violence: Parent to Child However, we know from decades of psychological theory that it is clear that we acquire behavioral and "interactional" styles through modeling[..]

Domestic violence is a huge problem that is commonly overlooked. Society believes that it is rare and that it does not take place anymore. Well, it does and it is more common then we think. Here are some disturbing statistics on abuse that I hope will catch your attention to the severity of this issue. 7% of women are physically or emotionally abused. In a global population of 6 billion, this is 420,000,000 women who are currently or have been abused (In the UK the rate is 1 in 4 women being abused). Domestic violence is highest for the age group of 15-24 who are common-law or in a relationship for three years or less, aboriginals and the disabled Women are ten times more likely to fear[..]

Surviving Emotional Abuse

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It is a common misconception that domestic violence only happens to certain types of people. But the unfortunate reality is that physical, verbal, and emotional abuse doesn't discriminate. It exists in every community and country around the world. Abuse can happen anywhere, at any time. Some Individuals are teased and pressured at work, others deal with it from their friends, children experience it at their school, and many live with it in their home. In some cases the abuse is cause by people who take out their pent-up frustrations at home. In others, the root of the abuse is caused by anger. All forms of abuse follow a pattern that, left unchecked, will only increase over time.[..]

Domestic Violence - Crime and Unjust Punishment

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5 stars of 5, 231 votes

Of all of the violent crimes in the world, domestic violence seems to be the one that is the least serious when it comes to punishment. Domestic violence victims are often hiding and not reporting crimes that are happening for fear of their lives and their own well being, or seem to be perfectly content to give up their lives to become homeless as a means of escaping this situation. Why are the offenders of this crime going free, when they should be serving mandatory prison sentences because of the heinous nature of the crime? Women around the world are suffering because of this popular and under-punished crime. Children and young adults are raised in a society where this is simply an[..]

child abuse solutions

Emotional abuse is present in certain relationships and is very damaging to the victim. Though there may be no bruises, being constantly ridiculed, put down, and made to feel incompetent or crazy causes a lot of long term damage. It is difficult to shake off the aftereffects of this "programming" by the emotional abuser, but recovery is possible. Here are 3 steps that can help you succeed at overcoming the emotional abuse you have walked away from: 1. Take care of yourself physically. As odd as it sounds, one of the first steps to emotional recovery is a physical one. Not only does the body's health impact the mind's, but the act of caring for yourself is a powerful affirmation[..]

child abuse solutions

Battered women, who have not yet declared themselves as domestic violence victims, but know that their partners are abusive, have many questions when it comes to therapy. Often they want to see a therapist with their partner in hopes to remedy the marriage. However, marital therapy is the worst thing they can do for their marriage and for themselves. Here's why... What You Can Expect from Your Partner in Marital Therapy 1) If your partner is charming, assertive, manipulative and controlling, you can expect this is exactly how he* will be in therapy. 2) If he is effective in gaining the "trust" (at least initially) of people he engages, expect he will be effective doing the same here. 3)[..]

For almost every battered woman and abused man I work with, there is a layman's label attached to the core of their self-perception. This label is typically bestowed upon them by their battering partner or by allies supporting his/her plight to save face and to discredit and silence the abused. But the question is where do these nonprofessional people obtain license to provide these diagnoses? And why do these battered women and men internalize the layman's psychiatric label? Who Has License to Say You're Mentally Ill? I spent four years in undergraduate psychology study and then four years of graduate psychology study and experimental research, followed by a year of internship and then[..]

When is the best time to grab a victim out of an abusive relationship? There are two points of intervention. That is, there are two times when she/he is MOST amenable to leaving the abusive relationship. What are these times? 1) Before she/he settles into the relationship and becomes part of the dynamic, and 2) Immediately after an altercation, whether verbal or physical. The first is obvious. It's always easier to end something before it begins, right? That's why we say, prevention is the best cure. The second may seem simple and obvious. However, it is quite complex and not as clear to most people. Immediately after an altercation, the victim is empowered! Now this may sound[..]

How to Eliminate Abuse

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I recently had a conversation with a woman who was seriously contemplating the somewhat philosophical topic of how to 100% eliminate abuse from our society. She and I didn't see eye to eye on this subject. However, it was a great conversation none the less. Now let me preface this topic by saying a couple of things. First I would like to define abuse as any act that is intended to harm emotionally, mentally, or physically. Secondly, I do not believe this is a gender issue. Some of my male readers occasionally say to me that I am unfair to the male species. I want to state for the record that I have a family member who was a victim of a domestic violence homicide, and his name was Uncle[..]

child abuse solutions

Verbal abuse is toxic, especially when you are on the receiving end. It can wear you down, burn you out, and literally change the way you think and feel about yourself. But it doesn't have to... Here are some insights that will help you hold your own in the face of verbal abuse. 1) Know that the verbal abuse says more about the verbal abuser than it says about the abused. You may have heard this without understanding why, and therefore not fully trust this to be true. 2) Realize that the actual content of the verbal assault is not about you (the victim); rather, it is a fired-up projection of the abuser. The words, the names, the labels, the messages define the abuser, not the victim. 3)[..]

child abuse solutions

Every relationship goes through what is typically called the "Honeymoon Phase" - that time at the beginning when we become insufferable to those around us with all the cooing, the being velcro'd at the hips, feeding each other apple pie and the un-ending verbal gushing about how wonderful the other person is. This is the part of the process where we are trying to get to know each other; during the courtship the goal/intention is to win affection. We are hell bent on convincing the other person that you deserve their affections. So much so that we will present to them the type of person we THINK is the type of person they want to be with, we present what we perceive to be our "best side,"[..]

Did you know that approximately 25% of all murders nationwide are a result of a pattern stemming from prior instances of domestic violence? It is a very serious problem affecting millions of households nationally and contrary to popular belief and media stereotypes, men are almost as likely to be abused as women by their partner or spouse. Statistics provided by the Family Violence Prevention Fund state that more than three women will be murdered today by their husband or boyfriend. Obviously, there is no guarantee of your safety if you are being subjected to domestic violence or choose to remain in an abusive relationship. However, even if you do not feel that you are able to leave the[..]

anti child abuse

It seems since the beginning of the year I have been doing a lot more Counseling for the tragedies of narcissistic abuse. The stories I hear are all equally as horrible and unfortunately I am never surprised by anything a client tells me anymore. It is sad to get to the point where nothing surprises you anymore but this is where I find myself. My heart goes out to each and every one of the victims of narcissistic abuse. Some of you have lost everything you've ever worked for, including your sense of self. Some are fortunate that you haven't lost everything but know you could have, had you not learned about narcissism when you did. Learning about narcissistic personality disorder can[..]

Domestic Violence Classes

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Domestic violence is one of the silent and hidden epidemics affecting millions of families in this country. Generally regarded as the physical, emotional or verbal abuse of a spouse or partner, domestic violence usually occurs through manipulation, intimidation and coercion. While in most cases the victim of domestic abuse is the woman in the relationship, this is not always the case. Women often batter and abuse their partners as well. As the courts have seen more and more cases of domestic violence, attending domestic violence classes has often become a stipulation or condition ordered by the courts. It is very likely that the majority of those attending these classes have been ordered[..]