Abuse, Trauma, Depression - "The Hard Work Miracle" Healing from Abuse, Trauma, Depression

Have you been abused? Have you experienced a lotto do with healing from childhood abuse, and traumas
of trauma in your life? Do you suffer fromand the resulting depression? Everything! Just follow
depression as the result of these experiences? Domy thoughts for a moment. In 1514, Balboa was the
you wonder if you can really heal? Yes, Yesfirst European to cross the isthmus and saw the
absolutely. Healing will not be the "quick fix". It is thePacific Ocean and the dream was born. He saw the
hard work miracle that only you can give yourself. Invision. I am here to tell you that your life can be
a recent article, I wrote about brain fog as a defensebetter. I had a vision of possibility for my life. If you
or protection from all the trauma. I believe that it alsohaven't had one, then I carry that vision for you until
keeps us from healing. It keeps us in a state ofyou can see it for your self. A lot of people worked
disassociation from ourselves and from reality.on the canal project. Each one had a piece that had
The point of this article is to give you hope. It is veryto be completed for the project to work. There will
possible to get well. The first thing you need tobe a lot of work in clearing the clutter and chaos
know (not believe, but to know) that it is possible.resulting from an abusive and traumatic upbringing.
Then you do the work. You move through someEach day, people showed up to work on the canal
time and space and experiences to experience lifeuntil it was done. You will do the work of excavating
from the eyes of wholeness rather than from theyour interior, one day at a time. You will work with
lens of distortion.doctors, counselors, speakers, using various therapies
I was listening to NPR last week and thought thisand techniques. Many folks died in building the dream.
story was a great metaphor of what I mean. It wasYour entire belief system will be dismantled and
an article about the Panama Canal. Did you know thatrebuilt. Many of your distorted beliefs that no longer
there were dreamers and seers back in the 16thserve you will "die" and fall away. It may feel like you
Century that "saw" the canal already built? It wasn'tare dying. You're not, you just pruning the dead
until 1880 that a French company began building thewood.
project. They stopped the project after 7 yearsIt took almost 5 centuries to build the canal. The
because of diseases and difficult terrain problems. Ingood news, it won't take that long to heal. It will not
1904 the USA picked up the project and completed itbe a quick fix. If you pursue yourself; if you leave no
in 1914. More than 75,000 men and women workedstone unturned; you will be blessed with YOU, your
on this project with over 5,600 folks dying fromauthentic self in full glory. You will live your dream in
disease and accidents during the America era.present time.
So, you might be thinking... what does this story have