| Feeling lousy about oneself is part and puzzle to | | | | it sometimes and move on. |
| some people who have low self-esteem. But if you | | | | 2.Self-complement works like a magic. Just look into |
| dwell on negative feelings regularly, then you may be | | | | the mirror and tell yourself that you are pretty |
| experiencing low self-esteem. Such a person dwells in | | | | looking or you are nice or any other nice statement |
| self-doubt, guilt, anger and embarrassment. A person | | | | about yourself. That works wonders! |
| suffering from low self-esteem criticizes himself and | | | | 3.Dress up but not over dress to kill but make |
| passes comments like,I should not have done it, why | | | | yourself look prettier or smarter. You could get a |
| do I act so stupidly? etc. There are some school of | | | | haircut, buy a new dress or do whatever that will |
| thought that says, if you keep thinking along the lines | | | | make you feel like a new person, and thus giving |
| of I am stupid all the time, then your mind would | | | | yourself more confidence. |
| tend to prove yourself right by making you act in | | | | 4.Make yourself physically fit and trim. This will |
| such a way. | | | | improve your poise and presence. Keeping fit will also |
| We are all different by nature. No one person is | | | | help you to be more positive and less tire. |
| exactly the same as the other. If you focus on being | | | | 5.Make a list of all your positive qualities and know |
| low in esteem then you would have difficulty in | | | | that you are unique and there is not another carbon |
| making or keeping friends. If being easily discouraged, | | | | copy like you. |
| and moody is part of your routine, this may put | | | | 6.Plan to do at least one good deed a day. This will |
| down those around you and you may also have a | | | | make you see your generosity and kindness thus |
| difficult time in solving your own problems. You may | | | | bring happiness to others and yourself too. |
| even have the fear of new opportunities in life or | | | | 7.Travel to new places and meet new people. You |
| move on into your future. If you ask, can I not get | | | | may discover that many people out there do not |
| out of this pattern? the answer is a definite yes, you | | | | know themselves. |
| can. | | | | 8.Pay compliments to a stranger but not flatter, be |
| Try not to base your understanding about yourself | | | | genuine in your compliments and see how happy he |
| by other peoples opinion about you. Human beings | | | | or she feels. In return this will make you feel better. |
| tend to be opinionated, and if we live our lives | | | | 9.More importantly, stay away from those who insult |
| depending on other peoples opinion about us, we will | | | | you or put you down. Be among those who are |
| be hurt most of the time.This is one main reason | | | | positive and yet genuine about caring for each other. |
| why some have a good self-esteem and others lack | | | | Treat others like you want to be treated. |
| the same. | | | | Always remember that no one born perfect and that |
| Here we give you a few tips that would help boost | | | | should make you realize that you are not a worthless |
| your self-esteem: | | | | person. So try to see the truth and believe that you |
| 1.Learn to love yourself. Self-esteem is developed | | | | are unique in your own way. So no one is perfect |
| only by self-love. The self-love is not being selfish or | | | | enough to put you down or hurt your self-esteem |
| self-centred, it is the ability to appreciate oneself, | | | | unless you allow them. |
| being able to look at your own flaws and laugh over | | | | |