| When spring comes it is time for a liver cleanse. This | | | | · fennel seed - white cell formation, acid/alkaline |
| is a good time to rejuvenate the liver for the coming | | | | balancing |
| year of work. One good way to cleanse the liver is | | | | · peppermint - body cleanser and toner |
| to use herbal teas. They are easy to use and they | | | | · red clover - blood purifier |
| provide a powerful punch to reawaken the liver. | | | | · licorice - adrenal stimulation |
| Here is a herbal formulation for the liver provided by | | | | · cleavers - anti-infection |
| Brigitte Mars (herbalist in Colorado) called "Puri-Tea" | | | | · dandelion - cleansing and strengthening |
| which consist of: | | | | · oregon grape root - cleansing, building |
| · Peppermint, red clover, fennel, licorice | | | | · burdock root - purifying |
| · cleavers, dandelion, oregon grape root, burdock | | | | · nettles - rich in minerals |
| root | | | | · chickweed - |
| · butternut bark, chickweed, parsley root, nettles. | | | | · fenugreek - helps to eliminate toxins and mucus |
| Another liver herbal tea is: | | | | · yellow dock root - cleansing, white cell formation |
| · Fennel Seed (1 part), Fenugreek (1 part) | | | | · pau de arco - cleansing, white cell formation |
| · Flax Seed (1 part), Licorice Root (1/4 part) | | | | · milk thistle seed - cleansing, building |
| · Burdock (1/4 part), Peppermint (1 part). | | | | You can make these teas yourself or look for a |
| Here's another herbal combination that is good for | | | | ready made one at a health food store. What I do is |
| detoxifying and cleansing the liver: | | | | buy a 1/2 or 1 oz of each herb. Then I mix one full |
| · Yellow Dock root, Dandelion root, Licorice root | | | | tablespoon of each herb into a mason jar. Shake it up |
| · Red sage, Sarsaparilla, Hyssop | | | | and its ready to go. |
| · Pau de Arco, Milk Thistle Seed, Parsley leaf. | | | | Preparing the tea |
| Here's something else you can do for you liver. Buy | | | | Boil 1 1/4 cup of distilled water in a glass container. |
| an extract of Milk Thistle Seed. Then when you | | | | Add 1 heaping tablespoon of herbal mixture. Let tea |
| make the liver tea's list here, add 2-3 full droppers of | | | | sit for 10-15 minutes. Strain and drink when it cools |
| the Milk Thistle Seed extract to the tea. | | | | down a little. |
| Here are the effects of some of the herbs listed | | | | Drink one cup of tea before breakfast and one |
| above. | | | | before dinner for about 1-2 months. |