Family Violence Healing - 3 Keys to Healing Parental Alienation

When children go away to college and get awaychildren.
from "who and what" the controlling family membersOn this note...know it was never about them anyway.
want them to be, a window opens up. What theyRather, it's about you and the strength you bring to
discover is their essence. Now here's the gem...the table to endure the challenges before you.
That essence is a composite of their formativeHealing Comes from Within
years. If you were in their lives during this time, goodA dear friend reading the above, written as a
chance you can slip back in and they can be in yours.self-contained article, noted how important and
3 Keys to Healing Parental Alienationpowerful those 3 keys are. And further she pointed
There are some key things you will want to do andout, how helpful those words would have been for
things you'll be best avoiding in order to rekindle yourme to hear when I first encountered parental
relationship with your children if you are an estrangedalienation.
parent.I thought to myself, had these words been told to
1) Focus on what you have, and what you had, withme, I would not have heard them...not deeply and
them; not what you don't have or what you missed.certainly not from the place that the healing I needed
To help you maintain this focus, find points of sharedcould embrace them.
sweet sentiment and build out from here.Healing Is a Process
2) Trust that they don't need to understand all theNo one could have told me those words with the
elements surrounding your absence to feel their lovesame healing impact that they represent. Those
for you and yours for them. It is already there.words were the telling of me to me...of my
Always know these so-called "elements" of yourprocess...of my process of coming to grips with all
story must be digested as they can bethat I encountered over the last decade.
assimilated...and not a moment before.My hope for you is that these words spark your
3) Don't expect them to give you back what youhealing process...your mending from family violence
lost. They can't. They don't hold what you lost, asand legal domestic abuse.
they lost it too.Healing is not something done to someone, healing is
If you are reading this, I assume you are (or know)done from, and within, someone. Honor, support and
a battered mother who weathered battling thefind ways to facilitate your healing-for yourself and
system to secure justice for yourself and yourfor all those whose lives are touched by you.