Moving Away From Domestic Abuse

"The difference between cold comfort and shame"...on an almost daily basis. I did some research and
that phrase ran through my head for years afterfound it a great eye-opener reading about 'Stockholm
hearing Pink Floyd's song 'Wish You Were Here' aSyndrome', where hostages begin to sympathize with
long time ago. It helped me to clarify how, in orderand may actually come to believe that they love their
to survive an abusive relationship we may subvertcaptors in order to survive. It really helps to
our own feelings and desires and try to imagine thatunderstand why, as a survival technique, many
crumbs of normalcy are actually special, large helpingsbattered spouses behave as they do even after the
of love. After the divorce I talked to other womensituation has become dangerous and possibly life
and realized there is a huge sorority of sad womenthreatening.
and an equally large fraternity of controlling men inCounseling was a phenomenal help! I highly
our society.recommend it. Look for sources like family counseling,
The trouble is, with our society's general views oflocal women's shelters, and court-appointed
not getting involved in domestic disputes, most oftherapists, etc. I was in group therapy with other
these women think they are unique in their situationswomen and personally feel the interaction was
and, as a result, often feel a great (and unnecessary)wonderful for all of us. Therapy moved us past the
sense of guilt and shame. That is a big part of theblame games and pity parties and provided a
problem and where the phrase 'Silence protectsconstructive framework to on which to rebuild our
Violence' comes from. If someone is held a prisoner,confidence and sense of self-worth.
their captor sure doesn't want them to have contactIt is vitally important for any of us who have gotten
with any outside sources. For years my husband saidout of an abusive relationship as well as anyone who
that he didn't want me to have a job because, if Iknows of someone in such a relationship to do our
did, I might leave him. Of course, he also always saidbest to help by lending a sympathetic ear, providing
that he was just kidding. That went along with hisinformation and helpful contacts, and generally shining
favorite saying of, "If you're not in control of thea hopeful light into the sorrowful shadows of
situation, someone else is," which he drummed into usDomestic Violence and Abuse.