Relationship Health - 11 Red Flags Not To Ignore

Finding the right person to marry is a complex anddue to a depressive disorder)
difficult task. Our early relationships with our•Chronic sarcasm (anger disguised)
caregivers often shape who we are attracted to and•Excessive neediness (this can be attractive to
what type of person we find comfortable to bewomen who like a fixer upper)
around.•Disparaging humor (putting others down in a
I have seen many individuals in my practice who havesubtle way, also anger disguised)
ended up in life-draining relationships. In most of the•Punitive mindset (feels people deserve the bad
cases, they saw the problems well beforehand, butthings that happen to them)
tolerated them for some reason or another. In my•Controlling nature (needs to micromanage your
experience, the two most common reasons foraffairs)
ignoring warning signs were:•Pervasive insecurity (needs you to reassure them
1. Having the belief that the person could changeconstantly, can take the form of needing you to
(perhaps if they are loved enough).agree with them, do what they say, etc.)
2. Although they may loath the person's behavior,•Extremely opinionated (a disguised form of
they can't break away from the cycle of connectingsomeone who is judgmental and maybe critical)
with someone who behaves in a similar way as a•Manipulator (may use guilt to get you to do
hurtful parent because they are used to this kind ofthings, doesn't take no for an answer tries to get
behavior or they want to conquer the early injury byyou to change your mind, makes you feel bad about
replaying the relationship dynamic in an adultthings and see them as the victim)
relationship.•Predominate self-centeredness (take more than
Since we all have faults, how can we tell when wethey give, things are always about them, These
need to accept basic flaws and when we arepeople have a hard time putting others first)
overlooking serious issues?•Need to be on the offense (has a world view
People do grow and change as they mature, so it isthat people will always try to stick it to you or get
not completely unreasonable to think someone canover somehow unless you get yours first)
change behavior. However there are some behaviorsIf you grew up around someone who did some of
attitudes that don't change much as they are part ofthese things, you may find yourself being attracted
the person's personality. I have compiled a short listto similar people even though you don't like their
of some behaviors that I believe should bebehavior. Even objectionable behavior can feel familiar
considered red flags NOT to ignore or think they willand comfortable at some level.
go away with time. Notice most of the descriptorsOf course, there are other factors that influence
have "chronic" or "pervasive" which is to emphasizehow we choose our friends and significant others,
the point that these are behaviors/attitudes thatbut these are just a few ideas for you to consider
persist over time.to have a healthy relationship and prevent having an
•Chronic anger (blow ups, irritability, moodiness, notunproductive and/or hurtful relationship.