| The heart is one of the most crucial organs of our | | | | relationships, we have the power of making the |
| bodies; it brings life to all the other parts of the body. | | | | choice of coming out of abusive and self demeaning |
| I love to quote a verse from the bible in the book | | | | relations, but most are the times that we find |
| of proverbs 4; 23 …”keep your heart with all | | | | ourselves sticking around even after the other |
| diligence for out of it springs the issues of | | | | person has made it clear that it is over. We continue |
| life…” it is by the way you behave that we | | | | to get hurt and in the process we end up even |
| can tell what is in your heart. | | | | hurting the people we love because we are not wise |
| Your altitude is determined by what you are carrying | | | | enough to let go. |
| inside your heart. Personal attitude determines the | | | | Ensure your heart is not disturbed by trouble, worry |
| level of your willpower or your willingness to attain a | | | | or anxiety since it will affect your personal growth. |
| certain set goal. A bad altitude can completely | | | | Never worry about issues that you do not have |
| destroy you or render it impossible for you to | | | | solutions or control over. You will only grief your |
| achieve success. It influences how high you soar in | | | | heart and slow down your journey towards self |
| personal growth. | | | | development. |
| Keep your heart from hurt and from hurting others. I | | | | Maintain good and positive thoughts inside the heart |
| realized from a personal experience that most of the | | | | and keep out bad and negative thoughts. This will |
| heart breaks we go through in life are situations that | | | | ensure positive living. |
| we could have prevented. For example in | | | | |