The Importance of Bonding & Attachment

Bonding and attachment are terms that are oftenchild feels that his/her pace to test out the world is
used interchangeably. Bonding is the basic link of trustbeing honored, the child will feel safer in the world. On
and heart between infant and parents, usually withthe other hand, if a parent feels frustrated or
the mother first. Bonding and attachment arerejecting the child will have a difficult time feeling safe
cornerstones of human development and essential toenough to be separate and safe in the world. This
a child's growth and functioning. At conception,might lead in adulthood to the person's being
fetuses inherit and absorb both the mother's andfrightened of crowds, parties, social situations, and in
father's emotional, physical and energetic DNA. Theyextreme cases, to agoraphobia.
are like little sponges, absorbing positive and negativeAs adults, these individuals will likely be more stuck in
energies equally. They internalize whatever energieslife and have a hard time moving forward because
feelings the parents are experiencing.they didn't get the bonding, support and
For example: If one or both parents lived during theencouragement to feel safe and explore life. They
Depression Era, the fetus would carry the energeticare unable to reach directly from their needs and
feelings and beliefs of deprivation and fear ofexpress needs through whining and complaining thus
poverty in their bodies. Later, the child is thendeveloping a victim mentality.
predisposed to this same energy of deprivation andA child that is mocked, inflicted with guilt or whose
will likely project the parents' beliefs onto the world.boundaries are not respected will feel unsafe to
The task of every child (starting at conception) is toexplore the world. The child senses that he/she can't
bond. Babies bond by absorbing the energy of therely on his/her parents to be available and spite
world and everyone around them, especially of theirdevelops and an endless underground "no" forms.
mothers and fathers.This creates a self-defeating pattern in adulthood due
Recent studies done at the University of Minnesota,to the inability to say yes to life. Saying no is their
by Megan Gunner (Child Development, 75, 497-504,only form of power.
2004) show that under stress, high levels of a theBased on the kind of bonding we received as
hormone cortisol are produced. This increases heartchildren, we all have varying degrees of healthy
rate, causes digestive problems, and decreases theattachment. Therefore we all fall somewhere on the
ability to think. However, the study also showed thatcontinuum that runs from "well attached" to "poorly
the presence of a loving caregiver during the time ofattached." Below are some of the signs that indicate
stress reduced the level of cortisol. Although the childwhether or not a child has successfully bonded and
still experienced upset, there was a reduction in theattached:
levels of cortisol in the body. This shows that aA well-attached child generally:
loving, consistent relationship can offset even the-Is affectionate
most stressful situation. Without that kind of-Is caring
relationship, growth is stunted -- mentally, emotionally,-Is helpful
and physically.-Feels bad after doing something wrong
Children need good bonding in order to move through-Has positive interactions
the world and accomplish developmental tasks such-is willing to exert effort to accomplish things
as walking, climbing, age-appropriate separation, using-Takes responsibility
the toilet, and reaching for their needs in the world.-Is developmentally on target in its emotional life
Children who have had good bonding are able toSome symptoms of poor attachment that you may
handle the successes and failures of these varioussee in children:
tasks. They have the spirit to get up after falling-Manipulative behavior
down or failing and trying again. They develop-Controlling behavior
positive core beliefs about their worth. They believe-Defiant behavior
they are strong, competent, secure and safe.-Poor eye contact
The kind of bonding we receive determines how we-Rage filled behavior
perceive the world, ourselves, and how we interact-Is not affectionate
with others. The quality of bonding is extremelyAsks incessant questions
important in many different ways, such as: building-Acts incapable
and maintaining trust, developing relationships with-Lies and/or steals
others, intellectual achievement, brain language-Is mean to animals
development, development of the nervous system,-Has interested in blood and gore
regulating feeling, identity and self-esteem. GoodChildren who have been traumatized develop
bonding results in feeling strong connection to self,behaviors signifying that they feel unsafe, unworthy
body, spirit, safety, and a right to live and take risks.or unlovable. They have difficulty with developmental
However, if an infant doesn't receive good bondingtasks; they become over- stimulated, and have
and his/her arrival encounters anger, disappointment,difficulty soothing themselves. Because children have
chaos, abandonment or other forms of rejection, hlittle control over their environment, they have
she will not feel secure about him/herself and his/herdifficulty handling stress, and their struggle is usually
existence.communicated through symptoms.
Lack of good bonding and trauma during childhoodIt would be wonderful if we received all the positive
can create various psychological reactions. Not onlybonding we needed. The truth is that as infants we
during childhood but also throughout life. The childabsorbed the totality of our parent's emotions and
may begin to exhibit signs of distress and agitation orenergies. Given that our parents were simply human,
the child could appear depressed. There can be awe carry a certain amount of trauma that has
reduced feeling of the right to exist when this occurs.created some level of attachment difficulties that we
As an adult, we might compensate for feelings ofneed to heal. As parents we carry the negative
low self-esteem (given that we never received theimpact of the environmental trauma and our own
positive bonding and attention we needed, or thatchildhood trauma. As parents we need not be
we received negativity) we will potentially becomeperfect. Our love is expressed every time we take
narcissistic (the focus has to be on us) and developresponsibility for our own negativity. Given that all
feelings of endless anger and a lack of compassionparents were children, we are providing examples of
for others. These traits impact relationships andboth adult and childhood injury. For those of you who
create intimacy issues.are parents we invite you to begin your own process
If the parent meets the child with violence, rejection,of awareness around your origins of bonding and
abandonment, or doesn't respond to the child'sattachment.
needs, the ability to trust the relationship will beOverly intense reactions toward your children, or any
damaged. This is a form of trauma, and isperson, hold clues to your own development of
experienced as such. If the child reaches out and nobonding and attachment in your childhood. We simply
one consistently responds to the reaching, a feelingcannot give what we didn't get. Your unavailability to
of hopelessness will take over. This can result inyour children's feelings and reactions is an indicator of
collapse, depression and despair. The child mayyour own history as a child of not having a parent
compensate for not having his/her needs met byavailable for your own feelings and reactions. Once
pretending to be excessively independent. Later, asaware of this you can begin to have more
an adult, this individual projects, and lives, the feelingcompassion and understanding for your own process
of "no one cares" as if it were true of everyone.of reactions and emotions. This will allow a greater
Again, this projection has an impact on alllevel of compassion and understanding for your
relationships.children's daily process and the process of the people
Stranger anxiety is a natural stage of development inin the world.
children. The good bonding from a parent at thisThe great thing about bonding and attachment is that
stage offers gentle encouragement and reassuranceyou get a million chances a day to meet the needs
that it's okay to trust others. This encouragementof your child, yourself and those around. You don't
needs to be balanced with an understanding that thehave to be perfect and you don't have to do it
child's need to feel safe is of utmost importance. If aevery time, just more often than not!