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No One in the Family Escapes

Families do not communicate primarily by aggressive tendencies, hyperactivity, and
language. That might surprise you, until either over-emotionality -- anger,
you consider that humans bonded in excitability, or frequent crying that
families for millennia before we even had seem to come out of nowhere -- or the
language. Even today, the most sensitive polar opposite: no emotions at all. In
communications that have the most the latter condition, they can look like
far-reaching consequences to our lives little stone children; you could slice up
occur between parents and infants through a puppy in front of them and they
tone of voice, facial expressions, touch, wouldn't care. They have turned off all
smell, and body posture, not language. emotion to avoid the pain of walking on
Though less obvious than interactions eggshells.
with young children, most of your One piece of research on children in
communications with your older children abusive families might startle you.
and with your husband also occur through Witnessing a parent victimized is usually
an unconscious process of emotional more psychologically damaging to children
attunement. You psychologically and even than injuries from direct child abuse. In
physically tune in your emotions to the my own family, that was certainly true. I
people you love. That's how you can come have only the faintest memories of child
home in one mood, find your husband or abuse - a small hole in my skull and a
children in a different mood and, bam! - knocked-out front tooth - but I have
all of a sudden, out of nowhere, you're vivid nightmares of seeing my mother
in their mood. Quite unconsciously, you ignored and dismissed as well as demeaned
automatically react to one another. and terrified. Seeing a parent abused is
Emotional attunement, not verbal skills, the more profound form of child abuse.
determines how we communicate, from our When it comes to the more severe forms of
choice of words to our tone of voice. If destructiveness, purely emotional abuse
attuned to a positive mood, you are is usually more psychologically harmful
likely to communicate pleasantly. If than physical abuse. There are a couple
you're in a negative mood, your words of reasons for this. Even in the most
will be less than pleasant. violent families, the incidents tend to
Now here's the really bad news. Due to be cyclical. Early in the abuse cycle, a
this unconscious, automatic process of violent outburst is followed by a
emotional attunement, your children are honeymoon period of remorse, attention,
painfully reactive to the affection, and generosity, but not
walking-on-eggshells atmosphere between genuine compassion. (The honeymoon stage
your husband and you, even if they never eventually ends, as the victim begins to
hear you say a harsh word to one another. say, "Never mind the damn flowers, just
Everyone in a walking-on-eggshells family stop hitting me!") Emotional abuse, on
loses some degree of dignity and the other hand, tends to happen every
autonomy. You become unable to decide day. So the effects are more harmful
your own thoughts, feelings, and because they're so frequent.
behavior, because you are living in a The other factor that makes emotional
defensive-reactive pattern that runs abuse so devastating is the greater
largely on automatic pilot. No fewer than likelihood that victims will blame
half the members of these unfortunate themselves. If someone hits you, it's
families, including the children, suffer easier to see that he or she is the
from clinical anxiety and/or depression. problem, but if the abuse is subtle -
("Clinical" doesn't mean feeling down or saying or implying that you're ugly, a
blue or worried, it means that the bad parent, stupid, incompetent, not
symptoms interfere with normal worth attention, or that no one could
functioning. You can't sleep, can't love you - you are more likely to think
concentrate, can't work as efficiently, it's your problem.
and can't enjoy yourself without All Forms of Abuse Have in Common a
drinking.) Most of the adults lack Failure of Compassion
genuine self-esteem (based on realistic Whether overt or silent, all forms of
self-appraisals), and the children rarely abuse are failures of compassion; he
feel as good as other kids. They are ten stops caring about how you feel.
times more likely to grow up to be Compassion is the lifeblood of families
resentful, angry, or abusive adults. If and failure of compassion is the "heart
the family is violent, children are ten disease" of a family's emotional life. It
times more like to become abusers or actually would be less hurtful if your
victims of violence as adults. They are husband never cared about how you feel.
also at increased risk of alcoholism, But when you were falling in love, he
criminality, mental health problems, and cared a great deal, so now it feels like
poverty. betrayal when he doesn't care or try to
The most common symptom of children in understand. You feel as if he's not the
families who walk on eggshells is person you married.
depression. But the signs can fool you; It may not seem it from your day-to-day
childhood depression looks different from interactions, but your husband probably
the weeping, withdrawn, or sullen adult loves you. His emotional reactivity
version. In children the disorder indicates that a strong bond still stirs
resembles chronic boredom. Children the guilt and shame that, tragically, he
normally have high levels of interest, blames on you. The fact that he loves you
enjoyment, and excitement. If your child is both good news and bad news. Love by
is not interested in the things in which itself is so focused on how we feel that
children are normally interested, lacks it masks the differences between people.
enthusiasm, and is seldom excited, he or The very intensity of love can make the
she is probably depressed. Another common person you love seem like little more
symptom of these children is anxiety, than a source of strong emotions. In
particularly worry about things that other words, it seems to him that you
children do not normally worry about, cause his emotions. If he feels good,
like how their parents are going to get you're on a pedestal; but if he feels
through the evening with each other. Many bad, you're a demon.
kids have school problems, show




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