Causes Of Social Anxiety

Social anxiety or social phobia has many variedbabies with such a disposition are quick to show
causes, including biological, psychological and social.stress and fear of unfamiliar situations and people,
However, each one may be intertwined so it is hardand as they grow into teenagers and adults, their risk
to specify exacting ones. Though it is not yet knownfor getting social phobia increases. Also, studies have
if social anxiety is caused by a genetic disposition orshown that it may also have something do with the
something learned through family social conditioning, itsection of your brain that controls fears (amygdale).
does appear that it can run in the family. The firstThrough CAT scans, doctors have found that people
group of causes include environmental and social. It iswith this disorder have an excess amount of activity
believed by some social phobia experts that it isin the amygdale and too little in the prefrontal brain
possible to learn this from the environment in whichcortex. Biochemically speaking, more studies indicate
you are in. It has been suggested that simplythat an imbalance in the serotonin levels in the brain,
interacting and watching others with similardopamine, GABA and neurotransmitters may be to
tendencies can be influential. Also, it is possible thatblame. The most common group that social anxiety
overprotective and controlling parents may developdisorder sufferers fall into is the second. Each and
this in their children and fail to recognize the disordereveryday, many people, young and old, experience
in them because they too suffer from it and considertraumas, some of which they may well put behind
it to be perfectly normal. Others think that peoplethem for many years, or at least they believe, but
may develop social phobias based on a negativesomewhere inside of them, they have not learned to
childhood event, including bullying, publiccope with the resulting trauma, but in fact pushed
embarrassment and teasing. Such indicators includethe emotional side 'under the carpet' or so to speak.
disfigurement, abuse (sexual and physical), neglect,When this happens it is essential to get medical
speech impediments or conflicts within a family. Thesupport and treatment. Such traumas as abuse, rape
second group of causes of social anxiety is thoughtand other experiences can develop from social
to be due to psychological or emotional traumaanxiety to include even post-traumatic shock
experienced in childhood. The subsequent symptomsdisorder, which can attack any person at any time in
may be the direct result of unresolved traumatictheir lives. It may manifest itself many years later,
experiences such as car accidents, abuse, relationshipeven after the trauma has since been apparently
breakdowns, humiliation or even a natural disaster.forgotten. Though there are many cause of social
The key elements of that are common amongst allanxiety phobias, the bottom line is that the result is
people suffering anxiety as a result of traumasan unnatural fear of social interaction and a lowered
include an event or experience that was notself-esteem that can not only hinder a person's ability
expected, the person was not prepared for, andto function in everyday situations, but in some cases
there was little if anything that the person could havehinder the person's ability to simply live a normal
done to have pretended it from occurring. However,existence outside of their home. Sometimes the
such traumas can also run deeper, including a poordisorder is so debilitating that the person cannot even
bonding between the major caregiver and the personcarry on regular daytime activities. If you or anyone
during childhood. The person may well have notyou suspect may have this disorder, there is no
learned the skills needed to regulate calmness,shame in asking for medical help. This does not have
self-soothing and focus during stressful events. Theto be a lifelong affliction, nor is it normal because
third social anxiety cause is biological in nature,someone else you know is dealing with it by pushing
including biochemical reactions, the structure of theit away. Your family doctor is your best source of
brain and the possibility of the disorder having beenrelief in this regard.
inherited genetically. In genetical inheritance, mostGary Miller was so scared that he actually passed out
researchers believe that the main part of theduring a presentation and couldn't talk after due to
disorder is born out of inhibited behavior. Youngnumerous social anxieties.