Mobbing Is Emotional Abuse

Are you a mobber? Have you ever made fun ofbeings for too long. When I share this observation
people behind their backs? Spread rumors? Playedduring a presentation, virtually everyone in the room
practical jokes that weren't really funny and gotexpresses agreement.
others to join in your laughter? Have you joined inWhen a person is treated like an object, there is the
some of this behavior thinking you were right ortendency to see others that way also. The target of
justified, or perhaps because you didn't want to bea mobbing or bullying isn't viewed as a person, but
excluded from the group? If you ever have donerather as a 'sort of a person.' Certainly not as much
this, don't beat yourself up over it. Just be aware theof a person as someone the perpetrator knows well
next time you are tempted to treat another personor with whom they share caring feelings.
in this way that this is bullying and mobbing is groupWhat happens to school bullies and mobbers when
bullying.they grow up and become workers? Do they stop
It is a 'ganging up' on someone using the tactics ofthat behavior, if it was successful for them, just
rumor, innuendo, discrediting, isolating, intimidating, andbecause they are grown up and 'big people' now? No.
above all, making it look as if the targeted person isThey often turn to subtlety, because overt bullying
responsible. As is typical of many abusive situations,behavior can be construed as harassment.
the perpetrators maintain that the victim 'deserved it.'Insight and awareness play a major role in change. So
Mobbing is emotional abuse that results in depression,many people engage in this type of behavior without
isolation, paranoia, physical and/or emotional illness,thinking. Prevention includes paying attention not only
sometimes suicide, sometimes overt acts ofto what we're doing but also to what is going on
retaliation and aggression. At the very least, it leavesaround us. Most people don't intentionally abuse
permanent scars. Many targets suffer from postsomeone. When Swedish researchers explained to
traumatic stress disorder (PTSD). There is alwaysco-workers what had happened to the individual as a
injury.result of their actions, they were appalled that they
Mobbing has no age preference, no gendercould have participated in anything that would have
preference, no race preference, and no workdamaged another human being to that extent.
preference. It can happen to anyone. It can happenWe pay attention to the big stories that are
to you, someone you care about, or the personshowcased in the media. Our lives are full of little
sitting next to you in any environment. It may havestories that are never broadcast. We don't hear
already happened to you or to someone you knowabout the child who is afraid to ride the school bus
and you didn't understand what it was. When abecause no one will sit with them or because of
mobbing is in progress it can be one of the mostwhat others say to them. We don't hear about the
confusing situations in which you will find yourself. It isworker who dreads going to work and suffers from
so subtle that you begin to wonder if perhaps yournightmares because of the work environment. We
abusers are right and that you aren't the person youdon't hear about the people who are so distracted
always thought you were. It shatters self-esteem.by this type of behavior being directed at them that
How many of us saw bullies picking on kids in thethey are involved in an auto accident. We don't hear
school yard while we were growing up? Everyoneabout divorces or other forms of personal suffering.
saw that! Since the shooting in San Diego, afterJust because a person hasn't been 'beaten up'
which the perpetrator stated that he had beendoesn't mean that they haven't been beaten up
bullied, a huge public awareness campaign wasinside.
launched. Many articles recently have been written onHere's an example of how insight and awareness can
the subject.make a difference. A woman had read the mobbing
Mobbing has been a household word inbook and was telling someone about it. These two
German-speaking countries for many years. Theattended an aerobics class together. There was a
original research on workplace mobbing was done inrelatively new member of the class who was rather
Sweden, beginning in the early 1980's, by industrialuncoordinated and as a result was throwing
psychologist Dr. Heinz Leymann.everyone off of their rhythm. Although she was
Two years ago, my co-authors and I published afriendly, the other class members talked about her,
book called Mobbing: Emotional Abuse in the Americanmade fun of her behind her back and wished she'd
Workplace. After the Columbine High School incident,just drop out and leave. Suddenly one of the two
I developed dignity and respect communicationchatting about mobbing said, "'Oh my goodness! Are
workshops for teens and created mobbingwe mobbing this woman??"
awareness posters for schools and businesses.It was a revelation. They decided to get to know
The response to these efforts has been minimal.the woman better. They found that she was an
Unfortunately, people usually don't become interestedintelligent, professional person who did a lot of good
in an issue until it personally affects them orwork with teens. They found that when they looked
threatens their immediate interests in some way. Forpast her loud voice and her uncoordinated
example, we may not worry about pollution until ourmovements that she was a person who they could
own drinking water is fouled. In this case, someonelike and respect. That's what the word respect
had to die and a finger directly pointed at this typemeans as I interpret it. To 'look again.'
of behavior before anyone would pay real attentionThe woman is still in the class. She stands in the back
to this issue, though all of us have been aware ofrow. And the others have stopped their mobbing
this type of problem for years.behavior simply because they became aware of
The response to potential violence is more reactivewhat they were doing, and the implications and
than proactive. Instead of creating awareness andpotential result of their actions. Most of us choose to
promoting dignity and respect for all people, securitybelieve that we are basically good human beings. And
systems and surveillance cameras are installed. Stifferwe're right. The more aware we become of the fact
gun control laws are suggested. The plain truth is thatthat others are good human beings also, worthy and
many people are walking around with a deep angerentitled to be treated with dignity and respect
inside of them and don't know why. I believe thatwithout exception, the closer we will be to recreating
one of the reasons is because so many have beenour world and helping to heal it. Awareness is the
treated like objects rather than as unique humankey.